Hi! I’m Lyndsey!
Life as a mom of five is busy, messy, and full of love—and I wouldn’t have it any other way! Movement, healthy living, prayerful life, and toxin-free beauty are non-negotiables in my life. I’ve played semi-pro soccer, coached for years, and now I spend my time teaching yoga, exploring holistic wellness, and sharing tips for living your healthiest, most YOU life.
My Mission:
With Lyndsey Movement Mama, I’ve created a space that’s all about feeling confident, inspired, and cared for—without the pressure or guilt. From Crunchi toxin-free cosmetics to yoga classes, wellness workshops, and community events, my goal is to make healthy living approachable, fun, and sustainable for everyone.
Outside of work, you’ll find me adventuring with my kids and pup, reading, watching movies, and soaking up life’s little moments. My Christian faith guides everything I do, and I love creating a space where everyone feels welcome, encouraged, and part of our community.
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